11 Ways to Limit Your Exposure to Household Toxins

Perhaps the most dangerous toxins for our health and the health of our children are the many endocrine disruptors in our homes. They can reduce fertility, cause reproductive issues in males and females, can affect the nervous system and immunity, and have been linked to some cancers. Here are a number of practical techniques you can use to limit your exposure to endocrine disruptors, and other common toxins: As much as possible, buy and eat organic produce and free-range, organic foods to reduce your exposure to pesticides and fertilizers. Rather than eating conventional or farm-raised fish, which are often heavily contaminated with PCBs and mercury, supplement with a high-quality purified

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© 2015 Laura Peifer

West Orange, NJ

 

 

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