June 13, 2017

Breakfast isn't just about oatmeal, eggs, and yogurt.  To make it easier to start your day with complex carbs, protein and even a few vegetables, try this make-ahead breakfast salad.

I like to toss an egg on top of mine and add avocado.

Breakfast Quinoa Salad

1 cup quinoa...

June 2, 2017

Our family loves healthy muffins.  I often throw them in my older daughter's lunch or snack, and I am baking some variety nearly every week.

These muffins were created with the help of my 2 year old today, who insisted that we throw in mango and blueberries so I rolled...

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