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5 Health Goals to Choose From for 2018

January 2, 2018

Laura

Happy New Year!

Resolutions and goals can be fun to make, but we all know most of them fail.

Instead of overwhelming yourself with goals this year, choose 1 or 2 simple health tweaks to adopt, such as:

1. Include veggies at BOTH lunch and dinner

This is an easy way to bo...

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