Laura Peifer
your personalized path to wellness
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Join date: Aug 14, 2018
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Mar 5, 2022
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1 min
5 Meal Prep Lunch Ideas
In two weeks, I'm starting full time hours in hospital rotations to complete the clerkship portion of my MS in Nutrition/RD. And while...
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Dec 15, 2021
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2 min
How do I know if foods don't agree with me?
Did you know that as we age our bodies can be less tolerant to certain foods? You may have already experienced this and noticed that the...
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Aug 18, 2021
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2 min
Tips for Eating Well Back in the Office
Are you heading back into the office or a new fall routine? I'm hearing from several of my clients that they will be going back to work...
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