To kick off the new year, I'm excited to offer another sugar detox!
Many of you are joining me for a cleanse the same week, but if that's too intimidating, cutting out sugar is a great option - and still quite a challenge!!
The rules are really simple... cut out added sugar for 7 days, from Monday, January 9 - January 15, 2017.
Fruit is allowed, even some dried fruit and things like Larabars. Just avoid high fructose syrup, sugar and processed foods with added sugars.
Join me by signing up here!
I'll send a few emails during the week with tips, and we can also share in a private FB group.
Hope you can join us!