Join date: Oct 21, 2020
Jan 22, 2022 ∙ 2 min
"All or Nothing"is not your friend
I often talk with clients who have an "all or nothing" mindset around food. If you tell me not to eat something, I won't. I'll have...
Mar 16, 2021 ∙ 2 min
Are You Supplementing with This Vitamin?
Because of our depleted soil, many fruits and vegetables do not contain the same amount of micronutrients (vitamins and minerals) that...