Laura Peifer

your personalized path to wellness

Let’s work together to meet your health goals!

Wellness Coachinig

Personalized Nutrition Coaching

Nutrition for runners

Fit and Fueled to perform your best

Run coach, running training plan

Individualized running training plans

Personalized Meal Plan

Custom recipes, grocery lists, and tips

Show More

Nutrition for Endurance Athletes

Personalize Your Wellness Plan

Coaching Plans for Runners

Individualized nutrition coaching

Learn how to fuel your body to run and feel your best!

Personalized Meal Plans

One-on-one guidance to meet your running goals

Custom recipes, grocery lists, and tips