Does food carry a particular energy that affects how you feel? Think about how you feel after a big Thanksgiving meal- after all that turkey, stuffing, mashed potatoes and pie you typically feel lazy and lethargic. What about the way sugar or caffeine can make you feel? It gives you a temporary boost or sugar high but many people experience a crash a few hours later, leaving you looking for more sugar, carbs or caffeine to boost your energy again. Each of those examples are a