Almond Chocolate Chip Energy Bites
I love to try new recipes and surf through the many drool-worthy recipes on my Pinterest board but I find myself making the same favorite...
Pumpkin Muffins 3 Ways
Fall is my favorite time of year to bake. I love the smell of cinnamon and nutmeg and the warmth from the oven as the temperatures drop...
What brands are trustworthy?
One of the most confusing aspects about making healthy swaps and healthy changes is trying to determine what brands you can trust. Are...
4 Foods You Think Are Healthy That Aren't - Part two
In the first post in this series, we talked about why it is important to avoid microwave popcorn and some easy alternatives for doing it...
Healthy Eats Series: 4 Foods You Think Are Healthy That Aren't
Grocery stores can be so confusing. Labels like "natural" or "contains whole grains" sound good but are not necessarly representing...
Carrot Apple Almond Muffins
When my 5 year old began transitioning to real food, I was intent on starting her with the best possible nutrition. But as she turned 2...
How to Make Kale Chips
Over the past week, we made kale chips three times! Kale is an incredible superfood, packed with vitamins K, A, and C, copper, calcium,...
