4 Things You Think Are Healthy That Aren't- Part 3
In the first two posts, we talked about popcorn and granola/granola bars. A third confusing food is whole wheat bread. Whole grains have...
4 Foods You Think Are Healthy That Aren't - Part two
In the first post in this series, we talked about why it is important to avoid microwave popcorn and some easy alternatives for doing it...
Healthy Eats Series: 4 Foods You Think Are Healthy That Aren't
Grocery stores can be so confusing. Labels like "natural" or "contains whole grains" sound good but are not necessarly representing...
