Pumpkin Baked Oatmeal

Fall is officially here, even if the temperatures aren't quite yet, at least in the northeast! I don't go crazy over all things pumpkin, but I do love to make this pumpkin oatmeal for my girls for a fast breakfast. The pumpkin adds flavor and nutrients, and keeps the texture more creamy. If you like to chew, add the chopped apples and walnuts for some crunch. Pumpkin Baked Oatmeal 1 mashed banana 1/4 c. maple syrup 1 egg, or chia egg (1 Tbsp chia in 3 Tbsp water) 1/2 c. unsweetened almond milk or milk of choice 1/2 c. cooked or canned pumpkin 1 + 1/2 c. rolled oats 1/4 tsp baking powder dash of salt 1 tsp cinnamon or pumpkin pie spice Add-ins: 1/2 c. each raisins, chopped apple and walnuts

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© 2015 Laura Peifer

West Orange, NJ

 

 

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