June - 2023

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Laura Peifer

your personalized path to wellness

Laura Peifer Wellness is moving!

Some big news in our world. After 10 years in northern NJ, our family is moving back to Lancaster, PA- the town where both my husband and...

Featured Posts

6 Fast, Healthy Dinners for Busy Weeknights

6 Fast, Healthy Dinners for Busy Weeknights

Why you might be working harder than ever and not seeing results

Why you might be working harder than ever and not seeing results

Quick Lemon Tahini Broccoli Slaw Salad Jars

Quick Lemon Tahini Broccoli Slaw Salad Jars

Dinner ideas that work for both healthy moms and picky kids

Dinner ideas that work for both healthy moms and picky kids

Recent Posts

What type of bread is best?

4 Powerful Questions to Ask Yourself as we Kick Off 2024

Reboot the gut this January

Muscle is Linked to Metabolic Health

Frequently Asked Reset Questions

Laura Peifer Wellness is moving!

Do I need a detox?

Part 2: A Simple Way to Improve Your Health

A Simple Way to Improve all Aspects of Your Health

5 Meal Prep Lunch Ideas

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