There are detoxes every where you look, especially this time of year as the holidays approach. Everyone is looking for a quick fix to feel better or lose weight, but do you need to detox? Actually, your body is very efficient at detoxifying itself- the kidney and liver are always at work, removing the more toxic additives, preservatives, chemicals or heavy metals. However, with the amount of processed foods and sugars we now consume, a simple real food reset can help give you