Join me for a 7 day Sugar Detox!
To kick off the new year, I'm excited to offer another sugar detox!
Many of you are joining me for a cleanse the same week, but if that's too intimidating, cutting out sugar is a great option - and still quite a challenge!!
The rules are really simple... cut out added sugar for 7 days, from Monday, January 9 - January 15, 2017.
Fruit is allowed, even some dried fruit and things like Larabars. Just avoid high fructose syrup, sugar and processed foods with added sugars.
I'll send a few emails during the week with tips, and we can also share in a private FB group.
Hope you can join us!